Yoga instructor Jason Freskos recently presented his favorite innovators shaping yoga right now. The year 2020 may have felt like it held the yoga world back. However, yoga is a progressive activity and a progressive state of mind. Yoga instructor Jason Freskos explained that despite not being able to attend in-person classes, the yoga industry […]
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Yoga instructor Jason Freskos recently discussed the top yoga podcasts you can listen to right now. STINSON BEACH, CA / The year 2020 has shifted many of us toward technology as opposed to in-person experiences. Of course, we’re all eager to return to yoga classes with our friends and other insightful in-person events. Although the […]
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Yoga instructor Jason Freskos recently explained how yoga may help reduce aging of the brain. The physical and mental benefits of yoga are evident. In fact, they’ve been proven by science. You’ve probably heard that practicing yoga can increase your strength and flexibility. However, yoga has some serious physical and mental benefits that are not […]
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Yoga instructor Jason Freskos recently discussed the future of yoga in 2021 and beyond. The future of yoga is uncertain. Similar to most other industries, the COVID-19 pandemic has disrupted the yoga space. The doors of yoga studios have been shuttered, and many yogis have lost motivation with at-home yoga courses. However, this doesn’t mean […]
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Jason Freskos recently discussed the current California real estate market during the COVID-19 pandemic. STINSON BEACH, CA / Like housing markets across the country, the California housing market has been greatly impacted by the COVID-19 pandemic. At the start of 2020, real estate was a hot commodity across the state of California. Home prices were […]
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