Mr. Freskos currently resides in Stinson Beach, California, and spends his time teaching yoga and growing food for local people in need.
Jason Freskos is developing a retreat center called the Amrita Retreat Center, which is a gathering place for those seeking to awaken spiritually. He also travels the world doing volunteer work.
In 2019 Jason Freskos started Sacred Source Botanicals to provide high-quality mushrooms and essential oils to those seeking natural remedies to boost their immune system. The company has taken off during the COVID crisis.
Learn MoreMost of our favorite comfort foods contain carbs. But dieting doesn’t have to be an all-or-nothing proposition. Eating fewer carbohydrates can reduce water weight and lead to lower caloric intake. Yet you don’t have to give up pasta, pizza, or chips entirely. A more moderate, mindful approach is potentially longer-lasting. Being selective about what you […]
Finding time for self-care or exercise can be a stretch. But, maybe that’s exactly what you need. Yoga is more than just flexibility. While this is a major benefit, practicing yoga also leads to better physical, mental, and emotional health. Most of these improvements are proven and backed by science. In addition to being a […]
Spring has officially sprung. It’s time to dig in. Literally. Starting a personal garden is a perfect way to enjoy a sunny weekend day outdoors. But, it’s also on trend. Gardening’s recent rise in popularity is attributed to more time at home and a need to combat shortages at grocery stores during the pandemic. Organic […]