Blog

February 25, 2021

Jason Freskos Presents His Favorite Innovators Shaping Yoga Right Now

Yoga instructor Jason Freskos recently presented his favorite innovators shaping yoga right now. The year 2020 may have felt like it held the yoga world back. However, yoga is a progressive activity and a progressive state of mind. Yoga instructor Jason Freskos explained that despite not being able to attend in-person classes, the yoga industry […]

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February 23, 2021

Yoga Instructor Jason Freskos Discusses the Top Yoga Podcasts Available Right Now

Yoga instructor Jason Freskos recently discussed the top yoga podcasts you can listen to right now.  STINSON BEACH, CA / The year 2020 has shifted many of us toward technology as opposed to in-person experiences. Of course, we’re all eager to return to yoga classes with our friends and other insightful in-person events. Although the […]

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February 20, 2021

Yoga Instructor Jason Freskos Explains How Yoga May Help Reduce Aging of the Brain

Yoga instructor Jason Freskos recently explained how yoga may help reduce aging of the brain. The physical and mental benefits of yoga are evident. In fact, they’ve been proven by science. You’ve probably heard that practicing yoga can increase your strength and flexibility. However, yoga has some serious physical and mental benefits that are not […]

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February 16, 2021

Jason Freskos Discusses the Future of Yoga in 2021 and Beyond

Yoga instructor Jason Freskos recently discussed the future of yoga in 2021 and beyond. The future of yoga is uncertain. Similar to most other industries, the COVID-19 pandemic has disrupted the yoga space. The doors of yoga studios have been shuttered, and many yogis have lost motivation with at-home yoga courses. However, this doesn’t mean […]

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February 12, 2021

Jason Freskos Discusses the Current California Real Estate Market During COVID

Jason Freskos recently discussed the current California real estate market during the COVID-19 pandemic. STINSON BEACH, CA / Like housing markets across the country, the California housing market has been greatly impacted by the COVID-19 pandemic. At the start of 2020, real estate was a hot commodity across the state of California. Home prices were […]

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February 10, 2021

Yoga Instructor Jason Freskos Discusses Several Ways You Can Give the Gift of Yoga

Yoga instructor Jason Freskos recently provided several ways you can give the gift of yoga. Shopping can be stressful, especially when you’re shopping for someone who already has everything they need. Yoga instructor Jason Freskos stated that there’s one gift of which you can never have too much — the gift of yoga. He also […]

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December 9, 2020

Jason Freskos Discusses Several Keys to Growing Food in Coastal California

Salty coastlines aren’t known as the best places to grow vegetable gardens. However, Jason Freskos is succeeding in this mission all while providing his fresh garden foods to area residents in need. He recently discussed what it takes to grow an organic garden in beautiful coastal California. “Of course, the biggest issue with growing a […]

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December 8, 2020

Jason Freskos Discusses What Makes Stinson Beach Such A Great Place To Live

Stinson Beach resident Jason Freskos recently discussed why Stinson Beach is a great place to call home. It’s important to love the place you call home. However, different people have very different preferences on what makes a town or city special. Stinson Beach resident Jason Freskos recently discussed what sets this coastal town apart and […]

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December 7, 2020

Jason Freskos Discusses How San Francisco’s Grace Cathedral Is Using Yoga to Promote Healing

Yoga instructor Jason Freskos recently discussed how San Francisco’s Grace Cathedral is using yoga to promote healing.  The yoga program at Grace Cathedral was the largest diverse yoga gathering in the northern hemisphere before COVID-19 took control. Known as the Yoga on the Labyrinth program, this gathering attracted hundreds of people to Grace Cathedral every […]

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December 2, 2020

Yoga Instructor Jason Freskos Discusses How Yoga Can Ease Anxiety and Depression in Times of Stress

Yoga instructor Jason Freskos recently discussed how yoga can ease anxiety and depression in times of stress. The year 2020 has been loaded with stress and anxiety for many citizens around the globe. Some have become ill or lost loved ones while others have faced unemployment and spent months apart from family. However 2020 and […]

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